Photos by Jeffrey Williams, JAW Dropping Photography
By this time of summer, I'm usually very happy to get back to my routine. Over the course of the last few weeks I really got sucked into summer. We spent a lot of time "Staycationing", entertaining and hanging out. We especially took time to enjoy nature and started walking more than we have in a long time, appreciating the balance, the ying and yang of life.
Taking my cue from the natural world before I dive in to work, I'm getting back to the basics, through balancing my time and work. Yes, I'm getting more organized. Below are 6 tips I found to help me along the way:
Organize First - then go shopping for what you need. Purge and donate items you haven't used in 6 months or more. Once you have everything in place, purchase any storage or filing items you need.
Set your timer - to manage your time wisely. Before you begin any task, think about how long it will really take and set the timer. Allow yourself ample time to complete the project.
Choose a calendar system - one that works best for your specific style. Today's cell phones have wonderful tools that can synch with Outlook, Yahoo, Google and more.
Write down the 3 most important tasks of the day - and stick with it until they are complete. Once you know the dirty work is done, the rest comes easy, and with less stress!
Say "NO" more often - You don't have to do everything. Be more selective about what meetings you schedule, what events you attend and how often you pitch in to help.
Take BLISS Breaks - Take breaks often to enjoy the moment. Stretch, get a cup of tea, walk around the block (or office), read something uplifting or positive, meditate. Did you know you can close your eyes, breathe deep and meditate in just minutes? A simple 1 to 3 minute meditation can truly enhance the quality of your day. (Of course, a 20 minute meditation is even better!)
Whatever you are doing this fall, honor you and your space by getting a little more organized. Get back to nature if you can and carry your bliss with you so you're ready for a spontaneous Bliss Break anytime.
Bliss ON!
P.S. Click Here to download a free copy of The Blissness Plan -
The perfect resource for adding more bliss to your life!
No comments:
Post a Comment