For the love of Facebook, continued

Back in April I wrote a blog about Facebook on how friendships and deep connections are made through "friending people".  In that post I mentioned how a few years ago I thought it was crazy to be on Facebook and how much I really love it today!  As a follow up to that, I'm sharing a couple fabulous experiences and connections that were made through reaching out to people and posting on Facebook.

A month ago I had honor of following a story for Royal Oak Patch about "The Desert Angel" organization.  The first and second graders at Northwood Elementary were packing stockings to send to the troops overseas.  They packed over 100 stockings and included a sweet card with each one.  It inspired me to bake dozens of cookies myself to send out.  (I plan to do this every month for as long as I can - if you want to contribute, let me know!)

And then

I posted the article on my Facebook page and shared that I was baking the cookies.  Right away someone made a comment that while stationed in Iraq in 2009/2010 he had received numerous packages from the Desert Angel organization.  It touched him deeply, partially because he never knew how they got his name.  He posted that he was so grateful for the monthly gifts.  It gave him hope; something to look forward to month after month.

Shortly after he posted, another friend shared that her and her children attend packing parties on a regular basis through their church.  The soldier who posted above asked if she was the one who submitted his name.  Of course she was!  The soldier was finally able to put a name and face to the person who sent his name to The Desert Angel - a face and name to the person that, among many, appreciated his service to our country!   You all know I was in tears reading those posts on my page! 

Next up

Three weeks ago my brother, who like many, is laid off and living on a very limited budget, sent me a note saying he needed a new washing machine, "Be on the look out, will ya," he said! 

Well, I decided to put it out there to my wonderful Facebook friends!  Within in just a few minutes a very generous soul, who is experiencing her own challenges, posted on my page that she had a washing machine and he could pick it up - she gave it to him FOR FREE!!!  All he needed to do was figure out how to pick it up.  It took a couple of weeks, but he finally made it over there - works like a champ!  (We know what he'll be doing for New Years!)

Before Facebook the soldier may never have known who to thank for the generosity he received month after month while stationed over seas and my brother may have had to fork over a couple hundred bucks for a washing machine, at a time when he needed the cash more than ever before, 

THANK YOU ALL FOR YOUR LOVE AND GENEROSITY!  Thank you Royal Oak Patch for the opportunity to share so many great stories with the world.

To those of you who think Facebook isn't worth the time, I urge you to reconsider - it's pretty amazing. I'm thankful to all of you that grace my page and my life, on and off of Facebook! 

Many blissings for a prosperous and joyful new year!  Keep connecting, keep sharing and this year, ask for what you need - you just might be surprised how it shows up in your life! 

Merry Blissmas - Everyday happiness

This is a repost from last December..Enjoy!

Merry Blissmas!

Yes, that's right Blissmas - An everyday celebration of happiness, joy and love = Blissmas!

Over the course of the year we tend to wait until this time of year to celebrate the abundance of joy and happiness in our lives. Why is that? We celebrate with lavish gifts and too much food. Why not break it all down over the course of the year and feel joy and abundance daily?

To be aware of the effects of celebrating “Blissmas” every day begin sharing more of your own happiness and passion with others. Quite possibly you will increase the happiness level of the people in your life, even in the lives of people you don't know - the Bliss Effect!

Not sure how to begin? Take baby steps. Start learning the habits of happy people, then incorporate some of those habits into your own life. Studies have shown that it takes a minimum of 21 days to make "something" a habit and that those habits take practice. Star athletes, musicians, and dancers, practice, practice, practice. Be the star of your own team and practice being happy.

Below is a list of 6 common habits of happy people.

- Be grateful - We ALL have something to be grateful for; like food, clothing, heat, children, snow days, smiles, music, partners, lovers. You get the point. Write a gratitude journal and say thank you more often.

- Savor simple pleasures - When was the last time you sat in a park and watched the birds or listened to children playing on the play ground? Stop for a few minutes a day to enjoy and savor the simple pleasures of life, nature is full of wonder and amazement.

- Join in - Be a part of "something", engage yourself in a cause, a club, a city council, a religious group. Participate in something you believe in.

- Love yourself - It's essential for being a happy person. To truly love anyone, we must love ourselves first. Create a self-love appreciation list and look at it often.

- Surround yourself with happy, supportive people - Choose like minded people to connect with. Positive energy is contagious. Your happiness level will increase simply by being around happy people.

- Ease up - Don't beat yourself up on the off days. We all have them. Give yourself permission to feel crabby, angry, frustrated. Simply allow it to move through you and reconnect with those moments of joy, happiness, and gratitude.

Live your bliss. We were born to be happy and are here to dream big and make those dreams a reality. Enjoy the trip by being as happy as possible and share that joy with those whose lives you touch.


Merry Blissmas to all!

Friends helping friends - that's what makes the world go round!

This month, this Thanksgiving, I am going to "serve" my friend and soul sister, Teri Sertic. 25% of all Girlavanting book sale proceeds will be donated to Teri and her family, through November 30, 2011.

Teri is a single mom with 3 children. She is a shamanic practitioner, a massage therapist and a dance instructor, with the healing hands of an angel and a heart overflowing with love. She's also an American Veteran having served in the United States Air Force. This year has been extremely difficult for her and her family. On top of being a single mom and the challenges that brings, her youngest daughter, 3 year old little Jojo, was diagnosed with diabetes. Her blood sugar was at an unbelievably high rate and her poor little body was working overload to compensate. After spending almost a week in the hospital she was finally able to take Jojo home, along with daily doses of insulin and blood level checks on a regular basis.

This year has been extremely difficult for her and her family. On top of being a single mom and the challenges that brings, her youngest daughter, 3 year old little Jojo, was diagnosed with diabetes. Her blood sugar was at an unbelievably high rate and her poor little body was working overload to compensate. After spending almost a week in the hospital she was finally able to take Jojo home, along with daily doses of insulin and blood level checks on a regular basis.

Constant monitoring of her child, along with nurturing and mothering her 2 older children has made it extremely difficult for Teri to work on a regular basis. Imagine having to test your child's blood level every few hours and then having to administer insulin shots. Add to that having to find someone willing to care for that child when you go to work; someone willing to step up and give the same loving care to your daughter as you would.

During my years as a single mom life brought more challenges than I could possibly list...it also brought more joys - spending time with my children no matter what was the greatest gift. There were times when I had no idea how I was going to feed them, cloth them or make the house payment. I believe in the magic of the Universe so I knew it would all be taken care of, I just didn't know how. Thank GOD for the people in my life, those Earth Angels, those joyful giving spirits who silently or loudly helped us make it through; anonymous donations of food on my porch, checks from family and friends and gifts for my children. I can't say enough how grateful I am. I "pay it forward" by giving back to my community in some way every single day.

I am thankful beyond words that Teri is my friend and that her 3 beautiful children bless this world. In giving thanks I ask that you check within, to a time when you were in need, and someone reached out to help you, maybe a friend, maybe your family, maybe a stranger. Then, I am asking you to think about Teri and her children and reach out to help them all, in any way you can. She does work out of her house quite often, to be more readily available to her family. A great way to help might be to schedule yourself or friend a massage (one of the best massages I have ever had!) or girls night out dancing at her studio or maybe you simply want to donate love and prayers. Whatever you are inspired to do will be a blessing for her and her family.

Her website is: http://www.the-healing-spot.com/#! and her email is: javalovin@yahoo.com. To make a monetary donation, simply fill out a gift certificate and when prompted to enter a note, add "A gift for Teri Sertic and her family".

Remember, we are donating 25% of all Girlavanting book sales to Teri and her family. They make great holiday gifts for every woman on your list, from 5 to 105!

Feel free to pass this on to who ever you think might send a little love Teri's way.

Happy Anniversary, Happy Thanksgiving!

It’s the week of Thanksgiving. Seriously, I celebrate it every day. Many of you do too, I know.

Me - I simply thank God, The Great Spirit, Source for every breath I take, every face I see, every tear I shed. I’ve said it before – it’s worth saying again – When I open my eyes in the morning, before I even put my foot on the ground, I take a deep breath and say “Thank you for another day – Thank you for the opportunity to serve”.

It’s also the one year anniversary of Welcome to Blissville at Empoweradio.com. THANK YOU to Brent Carey, Founder and Creator of Empoweradio.com, for this gift of being the voice that brings you so much joy. What we focus on multiplies! Joy, joy, joy!

What a year it’s been! I’ve had the opportunity to deliver 50 of the world’s most incredible, dynamic people, from all over the globe, from Detroit to Melbourne - Marc Allen, Marci Shimoff, Brenda Strausz, SARK, Dr. Bernie Siegel, Lori Lipten, Sharon Salzberg, Shawne Duperon, Gene Stone, Judy Davids, Amanda Gore, Jon Katz, Lori Bryant Woolridge and Catherine Hilker are only a handful of the guests we’ve heard. What an amazing array of topics – love, grief, intimacy inspiration, pets, Feng Shui, intuition, meditation, miracles and of course, bliss.

My guests have given a lot of their personal tips for living a blissful life, here's a sampling:

Susyn Reeve – Take the time to acknowledge what you love and honor about yourself and then experiment with being the world’s greatest lovers – share that love with the world!!

Judy Davids – “All things are possible, believe in yourself and seek out support of others. People want to help you!”

Lori Bryant Woolridge – “True masters learn through joy – there’s a lot of joy to be found.”

Shawne Duperon – "It’s not that deep…take a deep breath and play."

Bernie Siegel – “Love yourself, love your body, and then contribute your love to the world. It’s the only thing that makes you immortal – love someone and you’ll be here forever.”

Marc Allen – “Don’t forget your dreams, keep going for them – dream your most expansive dream, you’ll never regret it.”

There has been one common thread, besides bliss– Gratitude. Each of these remarkable people feels a deep sense of gratitude to life. You'll hear that in every interview, over and over again.

I am over flowing with that same grateful spirit, thankful to be the bridge that brought their message to you; messages with deep meaning, yet seemingly so simple; thankful to be bringing even more bliss to you in the next year.

Thank you all for tuning in and empowering yourself with their wisdom, for taking a few minutes each week to tune in and tune up your life – for bringing me into your home, your office, your world, your heart. You are all on my bliss list and I am grateful beyond words!

A deep sense of gratitude brings you closer to living your bliss…

What we focus on multiplies

My friend and colleague, Ron Marshall of RonMarshallJr.com has launched a new feature in his blog.

He's calling it a "Professional Showcase" and is highlighting what he considers to be today's thought leaders who are remaking tomorrow.

It is my great honor to be featured as his opening act! Please take a few minutes to read Ron's Blog, both Part I and Part II and suggest anyone that you think should be featured! Ron is an incredible young man, striving to make a difference in peoples lives, both locally here in Michigan and around the globe!

Here's a little snip it of what you'll read:

Part I - The practical side

"I knew taking care of my two children as a single, working mom was not going to be an easy task. I wasn't going to let corporate America decide whether I would be home with my sick child or be a room mom in their classroom. I wanted to make those decisions myself. I had two things going for me (besides my beautiful children): I had a business and accounting background, and I loved to clean! Ok, I loved computers, too.

I bought my first computer and started two businesses: The Administrative Assistant and Snap Services; they have long since been replaced. My dad lent me the money, even though he thought computers were glorified typewriters. At that time, for me, they were, but I believed that the 'new thing called the Internet' was the wave of the future! (I think I was right on that one!)"

Part II - The spiritual side

'What we focus on multiplies. Since we are made up of energy (everything is), why not focus on positive energy, what's working, what's joyful and what's beautiful: Life! It isn't always easy, I know. I've been in some pretty low places myself - abuse, rape, divorces (notice plural there), job loss, a house fire, death of loved ones, and so on and so on. You get the picture - a lot of personal loss and what could have been defeat.

Thankfully, I was raised to always have hope and always see the silver lining."

Read the rest here....

P.S. And book mark Ron's page - you'll want to see some of the great guests he has lined up in his Showcase of thought leaders and those making a difference in our community.

"What we focus on multiplies - focus on your bliss!"

Teri Williams

The Dog Days of Summer

Last week our area experienced a prolonged summer power outage. Fortunately, ours only went out for a few hours. It was just another reminder of how grateful I am to have lights, food, shelter and AIR CONDITIONING! My mom, who was lucky to have no interruption in her electricity, reminded me that as a child, we didn't have air conditioning during the "Dog Days of Summer" and that most of the world exists without it. That's one memory I am keeping blocked.

How did we come up with the "Dog Days of Summer" anyway?

Although the heat of summer is mainly due to the tilt of the Earth, many ancient cultures believed that Sirius, the “dog star", contributed to the heat of the Midwest and Northern regions during this time of year. Sirius is the brightest star in the sky this time of year. It rises and sets with the sun. During late July it is in conjunction with the sun. The period of time 20 days before and 20 days after became known as the "Dog Days".

Whatever the cause, the "Dog Days of Summer" are here for another couple of weeks. I'm embracing the hot sultry weather while it's here, surrendering to bad hair days and a whole lot of sweat. January 1st will be here before you know it and so will the cold, frosty nights of winter.

The "Dog Days of Summer" occur from roughly July 3 through August 11, which means we have another 2 weeks of high heat indexes. Like my Akita and my Aussie Shepherd I'm taking it easy. You'll find me living my bliss where it's nice and cool; sitting in the shade, turning up the A/C, and chllin' by the pool. Woof Woof!

P.S. How are you keeping your cool and living your bliss during the "Dog Days of Summer"?

What are your 4 Agreements?

Recently I ran across my copy of "The Four Agreements" by Don Miguel Ruiz. For those of you that haven’t read it, in Don Miguels book he shares what he believes are the 4 characteristics of personal freedom.

~Be Impeccable with your word
~Don't take anything personally
~Don't make assumptions
~Always do your best

Pretty basic and self explanatory, right? I believe they are what every parent looks to teach their children. They’re also the foundation for creating my own Personal Agreements – adding to his list that which helps me better serve humanity in every way possible. These agreements increased my capacity for joy, love and bliss in my life.

• Live with gratitude. The first thing I do when I wake up in the morning is thank the universe for another breath, another day. If being grateful doesn’t come easy to you, begin practicing it slowly, like the first time you rode a bike. Something good will happen in the next 24 hours, guaranteed. Sometimes you might have to look a little harder than others.
• Practice Generosity of Spirit – Give of yourself freely, without expectation of anything in return, tangible or intangible. Generosity is a quality of the spirit that is motivated by Love. Practice Generosity of Spirit. Give your time and your talents, especially if you can’t give money. Simply give love and a smile. Sometimes that’s all we have. True generosity of Spirit is giving without expecting anything in return.
• Move your energy – Everything is energy; where and what we put our energy into expands, sometimes beyond measure. When that energy is not moving, it becomes stagnant. Tune in to what both your body and your mind need to thrive, to feel alive.
• Choose Bliss! - Yes, we have a choice. Choose to create more moments of joy and bliss in your life. What we focus on multiplies. Simply decide to focus more on what’s working, what feels good and notice the difference it makes, not just in your life, the life of those around you.
  

Try making your own personal agreements as to how you plan on allowing and continuing the process of life and love to unfold in an upward, joyful manner. Move your energy :):):)

"Our biggest fear is taking the risk to be alive - the risk to be alive and express what we really are.” Don Miguel Ruiz

#Trust 30 Day 15 - 100 years to live

Do your work, and I shall know you. Do your work, and you shall reinforce yourself. – Ralph Waldo Emerson

Take a moment, step back from your concerns, and focus on one thing: You have one life to achieve everything you’ve ever wanted. Sounds simple, but when you really focus on it, let it seep into your consciousness; you realize you only have about 100 years to get every single thing you’ve ever wanted to do. No second chances. This is your only shot. Suddenly, this means you should have started yesterday. No more waiting for permission or resources to start. Today is the day you make the rest of your life happen. Write down one thing you’ve always wanted to do and how you will achieve that goal. Don’t be afraid to be very specific in how you’ll achieve it: once you start achieving, your goals will get bigger and your capability to meet them will grow.

(Author: Colin Wright)

There are no “re-dos” in this life time. We are half way through that 100 year cycle. What’s next?

After doing our work as parents, a job that never ends, providers, spouses, employees, contractors, care givers and more for the last 20 something years we find ourselves at a cross road. The last of our 5 children has graduated from high school and is off on her next adventure. Jeff, at the young age of 49, is taking a “forced early retirement” to save the positions of 3 of his colleagues, beginning July 1. For a few months, he will not have an income. Yes, that’s a little frightening – or is it?

Opportunities abound! Over the last few days and weeks the question has been, “If money were no consideration, what would you do? What will you do in these next chapters of life? How will you do it?” This is an exercise I look forward to, individually and collectively. With the thought of only 50 years left in this lifetime, it really is high time to get down to it! More to come :):)

Blissings…

(Disclaimer: This post is part of the free #Trust30 - 30 day writing challenge. Check it out and jump in. What are you afraid of?)

#Trust 30 - Day 14 Opening up to new pathways

Alternative Paths by Jonathon Fields
Photo by Jeffrey Williams, Jawdroppingphotography.com

When good is near you, when you have life in yourself, it is not by any known or accustomed way; you shall not discern the foot-prints of any other; you shall not see the face of man; you shall not hear any name; the way, the thought, the good, shall be wholly strange and new. - Ralph Waldo Emerson

The world buzzes about goals and visions. Focus. Create a vivid picture of exactly where you want to go. Dream big, then don’t let anything or anyone stop you. The problem, as Daniel Gilbert wrote in Stumbling Upon Happiness, is that we’re horrible at forecasting how we’ll really feel 10 or 20 years from now – once we’ve gotten what we dreamed of. Often, we get there only to say, “That’s not what I thought it would be,” and ask, “What now?” Ambition is good. Blind ambition is not. It blocks out not only distraction, but the many opportunities that might take you off course but that may also lead you in a new direction. Consistent daily action is only a virtue when bundled with a willingness to remain open to the unknown. In this exercise, look at your current quest and ask, “What alternative opportunities, interpretations and paths am I not seeing?” They’re always there, but you’ve got to choose to see them.

May I be open to new paths!

Oh yes, “choose to see them”, be willing to see what is there, with an open heart and open mind. Every day when I open my eyes I thank the Universe/Source/Spirit for another day and the opportunity to serve the highest good of all, with a willingness to be open to, and see how and what shows up.

At the end of this month my husband will be out of a job, a profession he has been in for over 20 years. He took a “forced early retirement” to save the jobs of 3 of his colleagues. We have so many options and opportunities. Every day a new one is presented. This is exactly the exercise we are practicing daily, continuously asking, “What alternative opportunities, interpretations and paths am I not seeing?” Here’s to choosing to be open to this next adventure in our lives and embracing the new path and turns in front of us.

(Disclaimer: This post is part of the free #Trust30 - 30 day writing challenge. Check it out and jump in. What are you afraid of?)

#Trust 30 - Day 13 - How will you surprise yourself this week?

I will not hide my tastes or aversions. I will so trust that what is deep is holy, if we follow the truth, it will bring us out safe at last. – Ralph Waldo Emerson

Think of a time when you didn’t think you were capable of doing something, but then surprised yourself. How will you surprise yourself this week?

(Author: Ashley Ambirge)

Don’t just follow the truth, live it; live YOUR truth.

At one point I was afraid of what my truth might really be. I realized “ignorance is NOT bliss.” In order for me to be who I really am, I need to accept both the angels and the demons, or “The Bliss Lady and The Pissed Lady” that make up who I am.

What does that mean? That facing my fears, angers, and frustrations, sitting with them, accepting them, doesn’t’ separate me from spirit, it simply reminds me that I have a choice to live in love, and that no matter what, I will always ‘arrive safe’. I’m not sure how I will surprise myself this week – maybe it’s simply showing up!

Bliss ON!!

(Disclaimer: This post is part of the free #Trust30 - 30 day writing challenge. Check it out and jump in. What are you afraid of?)

#Trust 30 - Day 12 - Facing fears

These are the voices which we hear in solitude, but they grow faint and inaudible as we enter into the world. Society everywhere is in conspiracy against the manhood of every one of its members. – Ralph Waldo Emerson

Is fear holding you back from living your fullest life and being truly self expressed? Put yourself in the shoes of the you who’s already lived your dream and write out the answers to the following:

Is the insecurity you’re defending worth the dream you’ll never realize? or the love you’ll never venture? or the joy you’ll never feel?

Will the blunder matter in 10 years? Or 10 weeks? Or 10 days? Or 10 minutes?

Can you be happy being anything less than who you really are?

Now Do. The Thing. You Fear.

The voice that speaks loudest

The voices that I hear are many. The voice that speaks loudest is my inner self who constantly and consistently tells me that living anything less than my “bliss” or with source is a sham. On a New Years Eve, several years ago, I remember driving over a very long bridge, which always terrified me, with my children in the car, on a stormy, snowy night feeling lonely and afraid. I was in the process of getting a divorce and was so afraid of being alone, not knowing how I would feed my children, where we would live, how we would live. As my car started to slide a little I thought to myself, “You (as in Spirit/God/Source) gave me life and you gave me 2 additional lives to care for. I know there is nothing I can’t do and there is nothing to be fearful of.” I realized, among other things, that I am never truly alone, and I am always taken care of, exactly as I need to be. As I straightened my car out and slowed down some, I crossed that bridge with a smile on my face and have crossed many, many more since then.

What keeps me facing those fearful moments, key word, moments, is a deep knowing that “I’m stronger than the fear, anxiety and rage that may be creeping in” and always, always connected to love. I also know that I don’t want to be on my death bed wondering “why I didn’t do the things I wanted most to do or why I didn’t be what I really wanted to be - ME”.

Do, be, and live love!

(Disclaimer: This post is part of the free #Trust30 - 30 day writing challenge. Check it out and jump in. What are you afraid of?)

Day 11 #Trust 30

Imitation is Suicide. Insist on yourself; never imitate. – Ralph Waldo Emerson

Prompt

"Write down in which areas of your life you have to overcome these suicidal tendencies of imitation, and how you can transform them into a newborn you – one that doesn’t hide its uniqueness, but thrives on it. There is a “divine idea which each of us represents” – which is yours?"

There are days when I am not sure “what I will be next” as in, what role I may play in my day to day life: wife, mother, friend, and confidant, pet lover, business advisor, healer and more… many hats! They are all a part of who I am – a unique child of an amazing universe that continuously brings new light to the world every day. Why would I ever want to dim that light or be anything less than me?

There was a time I hid my true self. I may have different names and different titles – I am always me. There are many that may not understand who I am or where I come from and there was a time I was afraid to show who I am because of that. It’s okay. I am BLISS – or as my friend Lori calls it – love – ultimately Source. I don’t want to be reborn – I just want you to know who I am.

"And I don’t want the world to see me

Cuz I don’t think that they’d understand

When everything seems to be broken,

I just want you to know who I am

I just want you to know who I am"

From City of Angels sound track, Iris – Goo Goo Dolls

Blissings...Teri

(Disclaimer: This post is part of the free #Trust30 - 30 day writing challenge. Check it out and jump in. What are you afraid of?)